Jarenlang heb ik Loramet gebruikt, een psychoactief slaapmiddel dat je met voorschrift enkel bij de apotheek kon halen. Naast een waslijst met bijwerkingen stond maximaal drie weken te gebruiken. Ik heb het vijf jaar lang voorgeschreven gekregen, is geen probleem verder, dacht ik aan hen, de psychiaters, te kunnen zien, en achteraf in mijn geest. En wil hiermee aangeven dat naast bijwerkingen ook maximaal te gebruiken serieus genomen dient te worden. Dat kan zomaar niet. Melatonine is een lichaamseigen hormoon dat de slaap aanmaakt wanneer het donker wordt. In geconcentreerde vorm is het te gebruiken en eigenlijk geeft het de kamer die de slaap aanmaakt een opdoffer de slaap aan te gaan maken. We lopen in het leven tegen beschadigingen op en gebrek aan goed werkend Melatonine systeem is een mogelijk gevolg. Ze zeggen dat de twee, chemisch en natuurlijk, niet samen gaat maar dat vind ik onwaarschijnlijk omdat melatonine volledig natuurlijk is. Neem je teveel dan scheidt het lichaam het af en mijn advies is; geloof eerder in de werking van onderdosering i.p.v. over. Over een periode van tien maanden heb ik elke avond om 10 uur melatonine genomen en ging om twaalf uur slapen en als ik om 01.00 niet sliep, dan nam ik Loramet. In de loop van de tijd minderde ik het gebruik van Loramet van twee naar één naar een half en na tien maanden sliep ik eindelijk een nacht zonder. Ik kan me nog herinneren waar ik de dag erna liep en me realiseerde dat ik na jaren eindelijk een nacht zonder chemische troep had geslapen en hoe doods dat middel is. Afgevlakte emoties, je voelt letterlijk en figuurlijk natuurlijke emoties weer in het systeem komen. Toen besefte ik me pas hoe ik mijn echtheid gemist had. Van psychoactieve medicatie afkomen gaat gepaard met natuurlijke onderbouw aanmaken. Google jouw probleem en voeg natuurlijk toe. Natuurlijke antidepressiva etc.
ik heb altijd gedacht dat die twee niet samen kunnen, waarom wordt dat zo neergezet dan?
wel eens geprobeerd te stoppen en had het gevoel alsof ik een kop vol met watten had
stoppen is een ramp, je komt in een soort vacuum terecht waar geen einde in komt
het wordt je door de therapeut zo losjes gebracht en zo, zie het als een tijdelijke overbrugging, overbrugging me reet, je wordt erin geluist en je komt er vervolgens niet meer vanaf!
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